Methadone: A Flicker Of Light In The Dark

Methadone: A Flicker Of Light In The Dark

To provide a better understanding of the very important role methadone plays in the treatment of addiction.
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 Today's Thought~ Building walls

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Number of posts : 484
Age : 60
Location : Vermont
Registration date : 2009-03-05

PostSubject: Today's Thought~ Building walls   Mon Apr 23, 2012 1:22 pm

People are lonely because they build walls instead of bridges.

Remember building snow forts? After a sticky snowfall we'd build a big snow wall. Then we'd mass-produce snowballs, preparing for battle. The team who built the best snow fort usually won, for their wall provided the best protection.

Are we still playing snow fort when we meet new people or spend time with family? Each of us has a wall we started building in our childhood. Each time we were hurt, we would fortify the wall to offer greater protection. We may not even realize it now, but we may have such strong, high walls in front of us that even the most ardent friends can't get over them.

We may feel protected behind our wall, but we may also feel lonely. Walls are built to keep people out. To feel less lonely, we need to make a little crawl space to let people in. We don't have to destroy our walls in one day, but perhaps we can let at least one person in. We will learn, one person at a time, what it feels like to be less protected, and less lonely.

I can make an opening in my wall of protection and let someone get to know me. I will be safe.

Today's thought is a reading from the book,
Night Light by Amy E. Dean

"I will let yesterday end so that today can begin"

Never take any online advice over that of a qualified healthcare provider
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