101 TIPS FOR STAYING CLEAN AND SOBER 21-35

101 TIPS FOR STAYING CLEAN AND SOBER 21-35

21. Practice the arts. Paint, draw, sculpt, sing, dance. Etc.

22. See a therapist.

23. Work on a puzzle.

24. Connect with someone else who is hurting.

25. Start a project that is bigger than yourself.

26. Revisit an old hobby.

27. Teach someone something. (Anything!)

28. Learn something new each day. (Anything!)

29. Write in a daily journal.

30. Stretch yourself spiritually by suspending disbelief for a day.

31. Write a letter to your addiction where you say farewell to it.

32. Join a recovery forum online.

33. Start a free blog and tell the world about your progress in recovery. Figure out your own tips on staying sober.

34. Reconnect with your family and spend time with them.

35. Go back to school.