Methadone: A Flicker Of Light In The Dark

Methadone: A Flicker Of Light In The Dark

To provide a better understanding of the very important role methadone plays in the treatment of addiction.
 
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 Today's Thought~ Time for a break

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Female
Number of posts : 484
Age : 58
Location : Vermont
Registration date : 2009-03-05

PostSubject: Today's Thought~ Time for a break   Wed Jun 06, 2012 9:24 pm




Today I will rest. I've been doing a lot of emotional work, and now it's time for a break. Do I cry easily? Am I quick to become angry? Have I been depressed?

It's normal for my emotions to be close to the surface when I'm doing emotional work. I will allow myself my emotions. I can tell my children or loved ones that I may be feeling more sensitive or vulnerable lately. I can ask for their support and patience. I don't have to share my healing process with them if I choose not to.

Today I will be gentle with myself, knowing that I'm exactly where I need to be – free.


Today's Thought is a reading from the book:
Time to Fly Free by, Judith R. Smith


"I will let yesterday end so that today can begin"



Never take any online advice over that of a qualified healthcare provider
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Number of posts : 68
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Registration date : 2011-10-11

PostSubject: Re: Today's Thought~ Time for a break   Thu Jun 06, 2013 11:49 pm

Thank you De for sharing these daily....
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